Quick wrap with hummus and fermented cucumber
A wholemeal wrap with creamy hummus and crunchy Urbanek fermented cucumber. Five minutes' work, and the sharp cucumber cuts nicely through the smooth hummus.
How to make it
- Spread the tortilla with a thick layer of hummus.
- Cut the cucumber into long, thin sticks.
- Lay the lettuce, slices of meat and cucumber sticks in the middle of the tortilla.
- Roll the wrap up tightly, folding in the bottom edge first. Eat straight away or warm it in a dry frying pan.
Per serving
- 410kcal
- 22.0 gprotein
- 15.0 gfat
- 47.0 gcarbohydrates
